Author: Dr. Daphine Kaniaru, MD, DipABLM | 205 pages, soft cover
We have a chronic disease epidemic. We wonder why we are losing so many people to preventable diseases. We treat them with medicines and procedures that do not provide lasting results. They get worse, and they die. Many live with lots of medicines to sustain them. How can we change this trend?
This book is about taking control of your health through simple and practical lifestyle changes. It will revolutionize how you view your health and show you how to control it. Your health’s future is in your hands. You are in control. This book will help you learn and adopt simple yet powerful life changes that will prevent lifestyle/chronic diseases and reverse them. You can live disease-free and medicine-free!
It is amazing to know that your genes do not doom you. You do not have to suffer from the same diseases your family has or had. Once you take charge of your health, genes become insignificant. Change your lifestyle, change your health.
